How to cope with Itchy scalps.

A common problem among adults, itchy scalp relates to inflammatory reaction of the skin underneath the hair on a person’s head. Causes of itchy scalp range from dandruff to dirty hair and over exposure of the hair to sun.  They also include bacteria infections, harsh shampoo or styling products, hair dye and sometimes, stress. 

A common problem among adults, itchy scalp relates to inflammatory reaction of the skin underneath the hair on a person’s head. Causes of itchy scalp range from dandruff to dirty hair and over exposure of the hair to sun.  They also include bacteria infections, harsh shampoo or styling products, hair dye and sometimes, stress.

Tips to help reduce or stop the itching: always check the shampoo, conditioner or other hair product you are using, if your scalp gets irritated or itches as a result of these product then change it. Avoid applying bar soap on hair because it damages and strips it of essential oil causing dryness and itching.

Wash your hair frequently to prevent dirt and dry skin cells from settling on your scalp. Try using shampoos especially designed for itchy scalp. Avoid using hair colour such as dye as the chemicals in the hair product might cause itching in your scalp. Avoid overexposing your hair to the sun, instead wear a hat to protect your hair and scalp from harmful UV rays.

You can treat it naturally by applying mayonnaise, aloe Vera or olive oil into the hair overnight to moisturize it.

Take water to keep your body and scalp hydrated.

Include vitamins and iron enriched foods, fruits and vegetables in your diet.